Constantly Being...
    Happy

    We like to view happiness as a chemical reaction. We can get those feel-good dopamine bursts by artificial means - junk food, gambling, salacious tv - or we can choose to experience sustained long term happiness through authenticity, meaningful connection, and altruism. Treating your body well, treating your mind well, treating others well - those are all near guaranteed ways to be happy AF! 

    Happy Posts

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